Webisode 10: The Super Parent Trap

The pressure to be a perfect parent is more overwhelming than ever before. Parents want to ensure their children are healthy, safe, educated and well-rounded. While children can easily be over-programmed, so can the parents - resulting in exhaustion, stress, and even feelings of resentment and depression. Nationally respected parenting expert Dr. Maureen O’Brien discusses how to avoid falling into the Parent Trap by looking for early warning signs and what to do if it's already happening. Dr. O’Brien is the founder of DestinationParenting.com, as well as the author of “Watch Me Grow I'm 1-2-3” books, and a parent magazine consultant. She is the mother of 13-year-old twins.

Sponsored by: Let's Get Ready for Kindergarten

Webisode 9: Straight Talk – Chiropractic unplugged

Good back health is critical for anyone – especially kids. Headaches, allergies, joint discomfort, and other maladies can often be caused by a misaligned spine. Because it’s considered alternative medicine, chiropractic remains a controversial solution. Pediatric chiropractor Howard Goldberg addresses common questions such as when and why to take your child to the chiropractor. He’ll answers questions such as how painful is it? How much does it cost and can it affect long term growth?

Sponsored By: The Volunteer Family

Webisode 8:“Kid-chens”: fun and safe cooking with kids

Cooking together is a great way to have fun and share some productive time and experience with your kids. However, with the potential dangers and mess, some parents find the experience too stressful. Cooking educator Sharon Tomlinson talks about how to set up and manage a safe cooking environment with your kids. She discusses some hidden dangers and how to avoid them. Sharon also shares great ideas to make healthy dishes together that the entire family can participate in and enjoy.

Sponsored by: Healthy Eating During Pregnancy

Webisode 4: Working Out - Is It?

For everyone, it is often hard to get motivated and schedule time to get to the gym. When you finally get there, you might as well try to get the best possible workout you can!

Certified aerobic instructor, Denise Battick, will uncover some important ways you can boost your workouts to maximize results without adding more time or hassle. She’ll even give you more reasons to get to the gym by uncovering some benefits that you probably never thought of! With over 20 years as a fitness expert, Denise is a working mother with two boys ages 4 and 8 so she really knows the challenges of making it all work – work out, that is!!

Sponsored by: Ask Patty - Automotive Advice for Women